What can i do if parents torture physically emotionally and mentally

Here’s what you can do legally as a young adult in India who’s facing abuse and wants to live independently:

1. Right to Live with Dignity & Protection:
   As a 21-year-old adult, you have the right to live independently, work, and manage your own life. Parents cannot force or abuse you physically or mentally—that’s a violation of your basic rights.

2. Protection from Domestic Violence:
   You can file a Domestic Violence Case under the Protection of Women from Domestic Violence Act, 2005 against your parents for physical and mental abuse. This law can help you get protection orders, monetary relief, and even alternate accommodation if needed.

3. Police Complaint & FIR:
   If your father has filed a complaint against you, don’t panic. Go to the police station with a lawyer or trusted adult and explain your side. You have the right to defend yourself and provide evidence of abuse.

4. Maintenance & Support:
   Even if you are earning, your parents may be legally obligated to provide for your basic needs if you choose to live with them, but since you want to live separately, your own earnings are your right.

5. Help & Support:
   Reach out to women’s helplines, NGOs, or legal aid clinics—there are organizations that provide shelter, legal support, and counseling for women in your situation. For example, you can contact the National Commission for Women or local women’s rights groups.

6. Legal Advice:
   It’s highly recommended you consult a lawyer (you can find one on platforms like LawRato) who can guide you through filing protection orders, defending any false complaints, and securing your rights.